Turkey Tail contains a wide variety of phenol and flavonoid antioxidants which help promote your immune system health by reducing inflammation and stimulating the release of protective compounds.
The turkey tail mushroom is a polypore, meaning that the meat, or portion of the mushroom you’d want to consume, grows on its underside.
Turkey tail is commonly used in cooking and teas.
It contains prebiotics and antioxidants that help with the digestive system
Turkey tail contains an impressive array of antioxidants, including phenols and flavonoids.
In fact, one study detected over 35 different phenolic compounds in a sample of turkey tail mushroom extract, along with the flavonoid antioxidants quercetin and baicalein. Phenol and flavonoid antioxidants promote immune system health by reducing inflammation and stimulating the release of protective compounds